PROGRAM HIGHLIGHTS
☑️ 6-weeks training program
☑️ Program goals: lose fat , build muscle , stay healthy
☑️ Daily workouts (4x / week), nutrition guidance
☑️ Training tips and hacks
ABOUT ME
Hi , everybody, I'm excited to release this
program for you. I understand that losing
weight and gaining muscle can be
challenging, and my goal is to help you
overcome hurdles and reach your goals. I've
not only included workouts but also nutrition
plan that will help you stay on track
throughout your entire fitness journey & I will
also keep in touch with you. We're
in this together fam. Let's work!!!
YOUR SUCCESS IS MY GOAL
I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view of fitness so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.